Hello and welcome,

My name is Mia (she/her) and I'm so glad you found your way here!

I specialize in helping women who feel like they're juggling too many balls at once. You know the feeling: anxious, stressed out, struggling with boundaries, and disconnected from your own body. Maybe you’re overworked and overwhelmed, and it feels like there's no time left for you.

I've walked a similar path, and I understand the depths of exhaustion and overwhelm. My journey as a first generation Mexican/American woman has provided me with unique insights into the delicate dance of balancing cultural expectations, personal dreams, and everyday demands. It's a journey filled with its own set of challenges, but it's also one where profound healing and transformation are possible.

As a transgender woman, I am also deeply committed to supporting trans women, particularly those grappling with the complex decisions about surgery, self-love, and body acceptance. Navigating health and social struggles can be incredibly isolating, but you don't have to face it alone. Together, we can explore your fears, hopes, and dreams in a safe, affirming space.

I believe that in our most chaotic moments, there is an opportunity to uncover a deep well of peace and love. Together, we'll explore practical strategies to ease your stress, establish nurturing boundaries, and reconnect you with your body. We will delve into the roots of your anxiety and stress, allowing space for healing and growth.

Through our work, I will share wisdom and warmth, guiding you with gentle encouragement and support. We'll look at all aspects of your life – work, relationships, self-care, and more – to create lasting, meaningful change. My approach is holistic and personalized, designed to empower you and help you step into your best self.

Embracing this journey takes courage, and I’m here to walk it with you, offering solace and strength. Let's find that balance and peace together. Ready to begin? Let’s talk.

Sending love.